![I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK](https://external-preview.redd.it/ZBJDIUbHkF3tKmE_bPL0S1zqaGRtAbc38yz8ih8BvRw.jpg?auto=webp&s=de0903a393cb1aa2b02a3615675e6f096121d803)
I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK
![Bowls Of Various Cereals Stock Photo - Download Image Now - Breakfast Cereal, Cereal Plant, Corn Flakes - iStock Bowls Of Various Cereals Stock Photo - Download Image Now - Breakfast Cereal, Cereal Plant, Corn Flakes - iStock](https://media.istockphoto.com/id/543594288/photo/bowls-of-various-cereals.jpg?s=612x612&w=0&k=20&c=7M9L92VfXIXULM3W2umfT0TD42ElWASio8310UZOrYE=)
Bowls Of Various Cereals Stock Photo - Download Image Now - Breakfast Cereal, Cereal Plant, Corn Flakes - iStock
DK Fitness & Nutrition - 2 bowls of cereal in the picture, different amounts of cereal in each - one 30g and one 60g. Yes it's coco-pops and no they are not
![Mohamed Patel on Twitter: "Well that was an eye opener for me and the kids ! We decided to see what the recommended 30g looks like .... you can count the cereal Mohamed Patel on Twitter: "Well that was an eye opener for me and the kids ! We decided to see what the recommended 30g looks like .... you can count the cereal](https://pbs.twimg.com/media/DewfFJXWkAEyOKT.jpg:large)
Mohamed Patel on Twitter: "Well that was an eye opener for me and the kids ! We decided to see what the recommended 30g looks like .... you can count the cereal
![A Small 30g Bowl Of Frosties Are - Kellogg's Frosties Cereal Family Pack 750g - Free Transparent PNG Download - PNGkey A Small 30g Bowl Of Frosties Are - Kellogg's Frosties Cereal Family Pack 750g - Free Transparent PNG Download - PNGkey](https://www.pngkey.com/png/detail/70-709712_a-small-30g-bowl-of-frosties-are-kelloggs.png)
A Small 30g Bowl Of Frosties Are - Kellogg's Frosties Cereal Family Pack 750g - Free Transparent PNG Download - PNGkey
![Coco pops are such an underrated safe food or I'm a weirdo... 🙄 30g = 115 calories but 30g is a full bowl and no need of topping and added calories like Coco pops are such an underrated safe food or I'm a weirdo... 🙄 30g = 115 calories but 30g is a full bowl and no need of topping and added calories like](https://i.redd.it/08l8r2oualq61.jpg)