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Eric Leija on Instagram: “Full body kettlebell and body weight circuit 👊🏽💪🏽⚡️ -1 minute kettleb… | Full body kettlebell workout, Body weight circuit, Kettlebell
![Tim Kennedy on Twitter: "Workout: Warm up- .5 mile run Kettlebell circut- 10ea. clean and press 10ea single arm swings 10 chair dips 10 incline chest flys X10 rounds Core- 100 count Tim Kennedy on Twitter: "Workout: Warm up- .5 mile run Kettlebell circut- 10ea. clean and press 10ea single arm swings 10 chair dips 10 incline chest flys X10 rounds Core- 100 count](https://pbs.twimg.com/media/D0G5VGMXcAEe6bR.jpg)
Tim Kennedy on Twitter: "Workout: Warm up- .5 mile run Kettlebell circut- 10ea. clean and press 10ea single arm swings 10 chair dips 10 incline chest flys X10 rounds Core- 100 count
![The Rule of Effort: 149lbs - 161lbs with only 5 Kettlebells, a Pull Up / Dip Bar & Exercise Bike in 10 Months : r/kettlebell The Rule of Effort: 149lbs - 161lbs with only 5 Kettlebells, a Pull Up / Dip Bar & Exercise Bike in 10 Months : r/kettlebell](https://preview.redd.it/the-rule-of-effort-149lbs-161lbs-with-only-5-kettlebells-a-v0-1ivrsu8yfqb81.jpg?width=640&crop=smart&auto=webp&s=74ccd91e1fb59f46ae6e7bcaacb1e3e93265a6d6)
The Rule of Effort: 149lbs - 161lbs with only 5 Kettlebells, a Pull Up / Dip Bar & Exercise Bike in 10 Months : r/kettlebell
![Portrait Of An Attractive And Strong Hispanic Man Doing Tricep Dips With Kettlebells In A Gym Stock Photo, Picture And Royalty Free Image. Image 81014883. Portrait Of An Attractive And Strong Hispanic Man Doing Tricep Dips With Kettlebells In A Gym Stock Photo, Picture And Royalty Free Image. Image 81014883.](https://previews.123rf.com/images/antoniodiaz/antoniodiaz1706/antoniodiaz170600036/81014883-portrait-of-an-attractive-and-strong-hispanic-man-doing-tricep-dips-with-kettlebells-in-a-gym.jpg)