Did you run today? | One and half hour of easy run (LSD - Long Slow Distance) in heart rate zone 1 & 2 overlooking pace | Facebook
![Mean (SE) heart rate, systolic and diastolic blood pressure (BP) after... | Download Scientific Diagram Mean (SE) heart rate, systolic and diastolic blood pressure (BP) after... | Download Scientific Diagram](https://www.researchgate.net/publication/343885112/figure/fig3/AS:931374865317888@1599068480006/Mean-SE-heart-rate-systolic-and-diastolic-blood-pressure-BP-after-each-LSD-dose-and.png)
Mean (SE) heart rate, systolic and diastolic blood pressure (BP) after... | Download Scientific Diagram
![PDF) The Effectiveness of Long Slow Distance Run (LSD) and Stepping Exercises in Weight Lose Among Male Adults PDF) The Effectiveness of Long Slow Distance Run (LSD) and Stepping Exercises in Weight Lose Among Male Adults](https://www.researchgate.net/profile/Tan-Hian-3/publication/301692885/figure/tbl1/AS:669521241206796@1536637711344/Result-of-8-Adults-Weight-Lose-N-8_Q320.jpg)
PDF) The Effectiveness of Long Slow Distance Run (LSD) and Stepping Exercises in Weight Lose Among Male Adults
![Is my hear rate too high ? I was running on treadmill at 4.8 mph mostly with some random inclines here and there but mostly no inclines. New runner who started around Is my hear rate too high ? I was running on treadmill at 4.8 mph mostly with some random inclines here and there but mostly no inclines. New runner who started around](https://preview.redd.it/mrwbcnjkkre81.jpg?auto=webp&s=de7d6a997878e1eeb2b41b35afe61cc02d21c68f)