![Can I get out now please?': Could Wim Hof help me unleash my body's inner power? | Health & wellbeing | The Guardian Can I get out now please?': Could Wim Hof help me unleash my body's inner power? | Health & wellbeing | The Guardian](https://i.guim.co.uk/img/media/5c1af81c452615bc5bd6688fe5bdd87ca3f0a33e/0_227_6720_4032/master/6720.jpg?width=1200&quality=85&auto=format&fit=max&s=f96ba90fdf535aea473611b99d5b1ded)
Can I get out now please?': Could Wim Hof help me unleash my body's inner power? | Health & wellbeing | The Guardian
The Iceman (Wim Hof) - 1 week into the #20dayscoldshowerchallenge, 3 more to go. Moving up from 30 to 60 seconds under the cold shower 🚿 From your comments I saw that
![Wim Hof's instagram claimed that a controlled clinical trial showed the method helped spinal cord patients. Unfortunately, 1) there was no published paper 2) the pilot study had no control group and Wim Hof's instagram claimed that a controlled clinical trial showed the method helped spinal cord patients. Unfortunately, 1) there was no published paper 2) the pilot study had no control group and](https://external-preview.redd.it/wim-hofs-instagram-claimed-that-a-controlled-clinical-trial-v0-uSPKSqevCMdhRYriXrQGvm_YdKFSqJs0wwwg4JT1rqg.png?format=pjpg&auto=webp&s=bc756b9470cccb138f57b1dd201fa50c7e02b804)