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:max_bytes(150000):strip_icc()/210615_HealthMag_14_015-2000-6b27a164e1b44e0fad26b92de6582c87.jpg "Kettlebell Core Workout: 8 Exercises")
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On the sixth day of Fitmas Crunch Trainers gave to me.. 𝟲 𝗞𝗘𝗧𝗧𝗟𝗘𝗕𝗘𝗟𝗟 𝗦𝗪𝗜𝗡𝗚𝗦 & a whole lot of muscle strengthening!💪🎄 Kettlebell swings… | Instagram
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kettlebell oblique crunches. crunch to each side 30 times to strengthen your oblique muscles. This is also part of my… | Core workout, Hardcore workout, Abs workout
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